Lavender & Rose

Bilateral Sacroiliac Joint Injection- June 24, 2026 I have severe chronic back pain (whole back/spine) and arthritis (lower back). Hopefully this will give me some relief. Invisible Disabilities & Health Issues 

My prescriptions that I take 💊💊 Generic Version NOT Name Brand *Tramadol HCL 50mg **U.S.A Cost (Ultram/Ultracet)- $102.08 (U.S.A) for a 1 month supply (Up to 4 pills daily) **U.K Cost- Private Cost- £0.20 each pill so £24 ($31.68), **NHS- £9.90 ($13.07) *Propranolol 160mg **U.S.A Cost (Inderal, Inderal LA, InnoPran XL, Hemangeol)-  $119.14 (U.S.A) for a 1 month supply (1 pill daily at night) **U.K Cost- Private Cost- £16.99‐ £45+ ($22.43- $59.40), **NHS- £9.90 ($13.07) *Tizanidine 4mg ** U.S.A Cost (Zanaflex)- $45.96 (U.S.A) for a 1 month supply (1 pill daily at night) **U.K Cost- Private Cost- £0.26 each pill so £7.80 ($10.29), **NHS- £9.90($13.07) *Duloxetine Dr 60mg ** U.S.A Cost (Cymbalta)- $708.65 (U.S.A) for a 3 month supply (1 pill daily at night) **U.K Cost Private Cost- £7.62- £83.16 ($10.06- $109.74) for a 3 month supply (1 pill daily at night) *Levothyroxine 0.025mg (25mcg) (Synthroid)- $80.65 (U.S.A) for a 6 month supply (1 pill daily before breakfast (30-...

ASMR (Autonomous Sensory Meridian Response) therapy refers to using ASMR sounds, videos, or guided sessions to promote relaxation and well-being. While research is still developing, many people report several benefits. Potential Benefits of ASMR Therapy 1. Reduces Stress and Anxiety Gentle sounds such as whispering, tapping, and brushing can help calm the nervous system. Many people experience a feeling of safety and relaxation that may reduce anxious thoughts. 2. Improves Sleep ASMR is commonly used as a bedtime aid. The relaxing sensations and sounds may help people fall asleep faster and improve sleep quality. 3. Promotes Relaxation ASMR can lower feelings of tension and create a peaceful mental state, similar to meditation for some individuals. 4. May Improve Mood People who experience ASMR often report feeling happier, more comforted, and less lonely after listening to ASMR content. 5. Helps With Focus for Some People Certain background ASMR sounds, such as soft typing...